{"id":233,"date":"2024-05-17T15:41:17","date_gmt":"2024-05-17T07:41:17","guid":{"rendered":"https:\/\/ifknewearlier.com\/wordpress\/?page_id=233"},"modified":"2024-05-17T15:41:18","modified_gmt":"2024-05-17T07:41:18","slug":"about-me","status":"publish","type":"page","link":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/about-me\/","title":{"rendered":"\u95dc\u65bc\u4f5c\u8005"},"content":{"rendered":"\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-large-font-size\">Hi there! \u6211\u662f Jeffrey \u5091\u4f5b\u745e\uff01<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-medium-font-size\">\u672c\u8eab\u662f\u500b\u300c\u95b1\u8b80\u63a7\u300d\uff0c\u71b1\u611b\u5f9e\u66f8\u88e1\u3001\u7d93\u9a57\u4e2d\u627e\u5c0b\u7b54\u6848\u3002\u66f8\u7c4d\u88e1\u860a\u85cf\u8457\u5404\u7a2e\u4eba\u751f\u547d\u7684\u667a\u8b58\u8207\u8996\u91ce\uff0c\u8b93\u601d\u8003\u6709\u66f4\u591a\u7684\u9078\u64c7\uff0c\u8b93\u6211\u5011\u4e0d\u88ab\u81ea\u5df1\u9650\u6709\u7684\u77e5\u8b58\u6846\u67b6\u6240\u4fb7\u9650\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">40 \u6b72\u4e2d\u5e74\u5230\u4f86\u7684\u7126\u616e\u8b93\u6211\u958b\u59cb\u4e86\u5efa\u7acb\u9019\u7db2\u7ad9\u7684\u65c5\u7a0b\u3002\u5e0c\u671b\u6211\u6240\u627e\u7684\u904e\u7a0b\u8207\u7b54\u6848\uff0c\u80fd\u900f\u904e\u5206\u4eab\u7d66\u66f4\u591a\u4eba\u4e26\u8207\u5927\u5bb6\u4e00\u540c\u6301\u7e8c\u6210\u9577\uff0c\u6210\u5c31\u6700\u597d\u7684\u81ea\u5df1\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>\u4eba\u751f\u9700\u8981\u4e0d\u65b7\u524d\u9032\uff0c\u800c\u6c89\u6fb1\u80fd\u8b93\u9053\u8def\u8b8a\u5f97\u66f4\u660e\u78ba\u3002<\/p>\n<\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-0747478d wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-ff4b9c61 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-8a368f38 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-container-core-post-template-is-layout-dc68bcd2 wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-257 post type-post status-publish format-standard has-post-thumbnail hentry category-book-addiction category-productivity-work-flow category-self-help-philosophy tag-feel-good tag-36 tag-50\">\n<figure style=\"margin-bottom:0;\" class=\"alignwide wp-block-post-featured-image\"><a href=\"https:\/\/ifknewearlier.com\/wordpress\/index.php\/2024\/09\/13\/feel-good-productivity\/\" target=\"_self\"  ><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/09\/\u200eBookCover.\u200e001.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u300a\u9ad8\u6548\u539f\u529b Feel-Good Productivity\u300b\u4ee5\u6109\u6085\u7684\u5fc3\u614b\u770b\u5f85\u751f\u7522\u529b\" style=\"object-fit:cover;\" srcset=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/09\/\u200eBookCover.\u200e001.png 1920w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/09\/\u200eBookCover.\u200e001-300x169.png 300w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/09\/\u200eBookCover.\u200e001-1024x576.png 1024w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/09\/\u200eBookCover.\u200e001-768x432.png 768w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/09\/\u200eBookCover.\u200e001-1536x864.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n<\/li><li class=\"wp-block-post post-244 post type-post status-publish format-standard has-post-thumbnail hentry category-book-addiction category-health-fitness-dieting tag-47 tag-45 tag-46 tag-40 tag-42 tag-39 tag-43 tag-48 tag-41 tag-44\">\n<figure style=\"margin-bottom:0;\" class=\"alignwide wp-block-post-featured-image\"><a href=\"https:\/\/ifknewearlier.com\/wordpress\/index.php\/2024\/06\/05\/why-we-sleep\/\" target=\"_self\"  ><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/06\/\u200eBookCover.\u200e001.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u300a\u70ba\u4ec0\u9ebc\u8981\u7761\u89ba\u300b \u95dc\u65bc\u7761\u7720\u7684\u91cd\u8981\u6027\uff0c\u6211\u5011\u6bd4\u81ea\u5df1\u4ee5\u70ba\u7684\u77e5\u9053\u7684\u66f4\u5c11\u22ef\u22ef\u7576\u4eca\u7684\u6d41\u884c\u75c5\" style=\"object-fit:cover;\" srcset=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/06\/\u200eBookCover.\u200e001.png 1920w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/06\/\u200eBookCover.\u200e001-300x169.png 300w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/06\/\u200eBookCover.\u200e001-1024x576.png 1024w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/06\/\u200eBookCover.\u200e001-768x432.png 768w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/06\/\u200eBookCover.\u200e001-1536x864.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n<\/li><li class=\"wp-block-post post-194 post type-post status-publish format-standard has-post-thumbnail hentry category-book-addiction category-health-fitness-dieting category-self-help-philosophy tag-anna-lembke tag-dopamine tag-21 tag-23\">\n<figure style=\"margin-bottom:0;\" class=\"alignwide wp-block-post-featured-image\"><a href=\"https:\/\/ifknewearlier.com\/wordpress\/index.php\/2024\/05\/03\/dopamine-nation\/\" target=\"_self\"  ><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/05\/\u200eBookCover.\u200e001.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u300a\u591a\u5df4\u80fa\u570b\u5ea6\u300b \u591a\u5df4\u80fa\u6cdb\u6feb\u5e74\u4ee3\u7684\u5e73\u8861\u7b56\u7565\" style=\"object-fit:cover;\" srcset=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/05\/\u200eBookCover.\u200e001.png 1920w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/05\/\u200eBookCover.\u200e001-300x169.png 300w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/05\/\u200eBookCover.\u200e001-1024x576.png 1024w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/05\/\u200eBookCover.\u200e001-768x432.png 768w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/05\/\u200eBookCover.\u200e001-1536x864.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n<\/li><\/ul><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-8736a895 wp-block-column-is-layout-flow\" style=\"padding-top:0\">\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-container-core-post-template-is-layout-dc68bcd2 wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-183 post type-post status-publish format-standard has-post-thumbnail hentry category-biographies-memoirs category-book-addiction category-self-help-philosophy tag-25 tag-26\">\n<figure style=\"margin-bottom:0;margin-top:0;\" class=\"alignwide wp-block-post-featured-image\"><a href=\"https:\/\/ifknewearlier.com\/wordpress\/index.php\/2024\/04\/11\/green-light\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u300a\u7da0\u71c8\u300b \u4e00\u672c\u8a18\u9304\u4eba\u751f\u6307\u5f15\u7684\u9748\u9b42\u60c5\u66f8\" style=\"object-fit:cover;\" srcset=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1.png 1920w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1-300x169.png 300w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1-1024x576.png 1024w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1-768x432.png 768w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1-1536x864.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n<\/li><li class=\"wp-block-post post-177 post type-post status-publish format-standard has-post-thumbnail hentry category-biographies-memoirs category-book-addiction category-self-help-philosophy\">\n<figure style=\"margin-bottom:0;margin-top:0;\" class=\"alignwide wp-block-post-featured-image\"><a href=\"https:\/\/ifknewearlier.com\/wordpress\/index.php\/2024\/04\/11\/you-turn\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e002-2.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u300a\u5225\u505a\u71b1\u611b\u7684\u4e8b\uff0c\u8981\u505a\u771f\u5be6\u7684\u81ea\u5df1\u300b  11 \u6b65\u9a5f\u5f15\u9818\u9081\u5411\u7f8e\u5999\u7684\u672a\u77e5\" style=\"object-fit:cover;\" srcset=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e002-2.jpeg 1920w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e002-2-300x169.jpeg 300w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e002-2-1024x576.jpeg 1024w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e002-2-768x432.jpeg 768w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e002-2-1536x864.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n<\/li><li class=\"wp-block-post post-170 post type-post status-publish format-standard has-post-thumbnail hentry category-book-addiction category-history-science category-self-help-philosophy category-uncategorized tag-27 tag-28 tag-29\">\n<figure style=\"margin-bottom:0;margin-top:0;\" class=\"alignwide wp-block-post-featured-image\"><a href=\"https:\/\/ifknewearlier.com\/wordpress\/index.php\/2024\/04\/11\/human-kind\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-2.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u300a\u4eba\u6148\u300b \u6211\u5011\u5c0d\u65bc\u4eba\u6027\u7684\u904e\u5f80\u8a8d\u8b58\uff0c\u5f88\u53ef\u80fd\u90fd\u662f\u932f\u7684\" style=\"object-fit:cover;\" srcset=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-2.jpeg 1920w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-2-300x169.jpeg 300w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-2-1024x576.jpeg 1024w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-2-768x432.jpeg 768w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-2-1536x864.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n<\/li><\/ul><\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-8a368f38 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-container-core-post-template-is-layout-dc68bcd2 wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-142 post type-post status-publish format-standard has-post-thumbnail hentry category-book-addiction category-self-help-philosophy tag-38\">\n<figure style=\"margin-bottom:0;\" class=\"alignwide wp-block-post-featured-image\"><a href=\"https:\/\/ifknewearlier.com\/wordpress\/index.php\/2024\/04\/10\/how-will-you-measure-your-life\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e002.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u300a\u4f60\u8981\u5982\u4f55\u8861\u91cf\u4f60\u7684\u4eba\u751f\u300b \u63d0\u4f9b\u4eba\u751f\u6700\u91cd\u8981\u7684\u4e09\u500b\u554f\u984c\u7684\u898b\u89e3\" style=\"object-fit:cover;\" srcset=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e002.jpeg 1920w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e002-300x169.jpeg 300w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e002-1024x576.jpeg 1024w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e002-768x432.jpeg 768w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e002-1536x864.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n<\/li><li class=\"wp-block-post post-138 post type-post status-publish format-standard has-post-thumbnail hentry category-book-addiction category-self-help-philosophy tag-33 tag-31 tag-30 tag-32\">\n<figure style=\"margin-bottom:0;\" class=\"alignwide wp-block-post-featured-image\"><a href=\"https:\/\/ifknewearlier.com\/wordpress\/index.php\/2024\/04\/10\/from-strength-to-strength\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u300a\u91cd\u555f\u4eba\u751f\u300b \u9762\u5c0d\u4eba\u751f\u4e0d\u53ef\u907f\u514d\u7684\u8870\u9000\uff0c\u5982\u4f55\u628a\u9918\u751f\u904e\u597d\u7684\u5efa\u8b70\" style=\"object-fit:cover;\" srcset=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1.jpeg 1920w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1-300x169.jpeg 300w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1-1024x576.jpeg 1024w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1-768x432.jpeg 768w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1-1536x864.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n<\/li><li class=\"wp-block-post post-120 post type-post status-publish format-standard has-post-thumbnail hentry category-book-addiction category-productivity-work-flow category-self-help-philosophy tag-35 tag-34 tag-36\">\n<figure style=\"margin-bottom:0;\" class=\"alignwide wp-block-post-featured-image\"><a href=\"https:\/\/ifknewearlier.com\/wordpress\/index.php\/2024\/04\/09\/four-thousand-weeks\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u300a\u4eba\u751f 4 \u5343\u500b\u79ae\u62dc\u300b \u5b78\u7fd2\u300c\u63a5\u53d7\u300d\u5c40\u9650\u6027\uff0c\u751f\u6d3b\u53cd\u800c\u5145\u6eff\u751f\u7522\u529b\u3001\u610f\u7fa9\u548c\u559c\u6085\" style=\"object-fit:cover;\" srcset=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001.jpeg 1920w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-300x169.jpeg 300w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1024x576.jpeg 1024w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-768x432.jpeg 768w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1536x864.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n<\/li><\/ul><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-8736a895 wp-block-column-is-layout-flow\" style=\"padding-top:0\">\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-container-core-post-template-is-layout-dc68bcd2 wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-17 post type-post status-publish format-standard has-post-thumbnail hentry category-book-addiction category-business-money category-self-help-philosophy tag-37 tag-18 tag-17\">\n<figure style=\"margin-top:0;margin-bottom:0;\" class=\"alignwide wp-block-post-featured-image\"><a href=\"https:\/\/ifknewearlier.com\/wordpress\/index.php\/2024\/04\/08\/same-as-ever\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u300a\u4e00\u5982\u65e2\u5f80\u300b \u90a3\u4e9b\u5bb9\u6613\u5ffd\u7565\uff0c\u537b\u53c8\u81f3\u95dc\u91cd\u8981\u5730\u5f71\u97ff\u8457\u672a\u4f86\u7684\u4e0d\u8b8a\u6cd5\u5247\" style=\"object-fit:cover;\" srcset=\"https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001.png 1920w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-300x169.png 300w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1024x576.png 1024w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-768x432.png 768w, https:\/\/ifknewearlier.com\/wordpress\/wp-content\/uploads\/2024\/04\/\u200eBookCover.\u200e001-1536x864.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n<\/li><\/ul><\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hi there! \u6211\u662f Jeffrey \u5091\u4f5b\u745e\uff01 \u672c\u8eab\u662f\u500b\u300c\u95b1\u8b80\u63a7\u300d\uff0c\u71b1\u611b\u5f9e\u66f8\u88e1\u3001\u7d93\u9a57\u4e2d\u627e\u5c0b\u7b54\u6848\u3002\u66f8\u7c4d\u88e1\u860a\u85cf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-233","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u95dc\u65bc\u4f5c\u8005 - If Knew Earlier<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ifknewearlier.com\/wordpress\/index.php\/about-me\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u95dc\u65bc\u4f5c\u8005 - If Knew Earlier\" \/>\n<meta property=\"og:description\" content=\"Hi there! \u6211\u662f Jeffrey \u5091\u4f5b\u745e\uff01 \u672c\u8eab\u662f\u500b\u300c\u95b1\u8b80\u63a7\u300d\uff0c\u71b1\u611b\u5f9e\u66f8\u88e1\u3001\u7d93\u9a57\u4e2d\u627e\u5c0b\u7b54\u6848\u3002\u66f8\u7c4d\u88e1\u860a\u85cf [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ifknewearlier.com\/wordpress\/index.php\/about-me\/\" \/>\n<meta property=\"og:site_name\" content=\"If Knew Earlier\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-17T07:41:18+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9810\u4f30\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ifknewearlier.com\\\/wordpress\\\/index.php\\\/about-me\\\/\",\"url\":\"https:\\\/\\\/ifknewearlier.com\\\/wordpress\\\/index.php\\\/about-me\\\/\",\"name\":\"\u95dc\u65bc\u4f5c\u8005 - If Knew Earlier\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ifknewearlier.com\\\/wordpress\\\/#website\"},\"datePublished\":\"2024-05-17T07:41:17+00:00\",\"dateModified\":\"2024-05-17T07:41:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ifknewearlier.com\\\/wordpress\\\/index.php\\\/about-me\\\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ifknewearlier.com\\\/wordpress\\\/index.php\\\/about-me\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ifknewearlier.com\\\/wordpress\\\/index.php\\\/about-me\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9801\",\"item\":\"https:\\\/\\\/ifknewearlier.com\\\/wordpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u95dc\u65bc\u4f5c\u8005\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ifknewearlier.com\\\/wordpress\\\/#website\",\"url\":\"https:\\\/\\\/ifknewearlier.com\\\/wordpress\\\/\",\"name\":\"If Knew Earlier\",\"description\":\"\u900f\u904e\u95b1\u8b80\uff0c\u627e\u5230\u751f\u547d\u7684\u51fa\u8def\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ifknewearlier.com\\\/wordpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u95dc\u65bc\u4f5c\u8005 - If Knew Earlier","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/about-me\/","og_locale":"zh_TW","og_type":"article","og_title":"\u95dc\u65bc\u4f5c\u8005 - If Knew Earlier","og_description":"Hi there! \u6211\u662f Jeffrey \u5091\u4f5b\u745e\uff01 \u672c\u8eab\u662f\u500b\u300c\u95b1\u8b80\u63a7\u300d\uff0c\u71b1\u611b\u5f9e\u66f8\u88e1\u3001\u7d93\u9a57\u4e2d\u627e\u5c0b\u7b54\u6848\u3002\u66f8\u7c4d\u88e1\u860a\u85cf [&hellip;]","og_url":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/about-me\/","og_site_name":"If Knew Earlier","article_modified_time":"2024-05-17T07:41:18+00:00","twitter_card":"summary_large_image","twitter_misc":{"\u9810\u4f30\u95b1\u8b80\u6642\u9593":"1 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/about-me\/","url":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/about-me\/","name":"\u95dc\u65bc\u4f5c\u8005 - If Knew Earlier","isPartOf":{"@id":"https:\/\/ifknewearlier.com\/wordpress\/#website"},"datePublished":"2024-05-17T07:41:17+00:00","dateModified":"2024-05-17T07:41:18+00:00","breadcrumb":{"@id":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/about-me\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ifknewearlier.com\/wordpress\/index.php\/about-me\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/about-me\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/ifknewearlier.com\/wordpress\/"},{"@type":"ListItem","position":2,"name":"\u95dc\u65bc\u4f5c\u8005"}]},{"@type":"WebSite","@id":"https:\/\/ifknewearlier.com\/wordpress\/#website","url":"https:\/\/ifknewearlier.com\/wordpress\/","name":"If Knew Earlier","description":"\u900f\u904e\u95b1\u8b80\uff0c\u627e\u5230\u751f\u547d\u7684\u51fa\u8def","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ifknewearlier.com\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"}]}},"_links":{"self":[{"href":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=233"}],"version-history":[{"count":1,"href":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/233\/revisions"}],"predecessor-version":[{"id":234,"href":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/233\/revisions\/234"}],"wp:attachment":[{"href":"https:\/\/ifknewearlier.com\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}